it's a group effort

it's not about the number. it's about loving yourself. this blog is not about being skinny, being accepted, or even being the "healthy" weight. it is about being comfortable. it is for support, and supporting others. loseitwithlove is a diet/excercise plan. but it won't work without love for yourself, and love for others. This blog is dedicated to you. Submit your weight loss stories, your own journey to gain self confidence, and ask me for some advice. It is about finding yourself, loving yourself, and loving others. Finding your beautiful inside in order to feel beautiful outside.

you can email me your stories, ideas, and pictures here:
loseitwithlove@hotmail.com

Make it yourself Monday!

    Salsa Soup

    Take:

    1 can of diced seasoned tomatoes (rotel if possible)

    4 Roma tomatoes

    1 Anaheim Chile pepper (Or one green Chile pepper) (De-stemmed and seeded)

    1 Jalapeno (de-stemmed and seeded)

    2 Cloves of garlic

    1/2 an onion

    Juice of 3-4 Key limes

    4 Green onions

    ¼ cup of fresh cilantro

    and blend it all together in a blender or food processor until they are a fine paste.

    In a big pot put

    1/2 gallon of fat free chicken broth and

    1/2 a gallon of water.

    In this mixture Boil 1 chicken breast. When it is cooked take it out and let it cool and then shred it with your fingers. Add chicken back to pot. Add in veggie mixture

    Add to pot 1 tsp of cumin

    and salt and pepper to taste.

    Let pot simmer for 1 hour.

1 cup = 30 Calories

WARNING : SOUP IS SPICY

You can pour this soup over tortilla chips and top with grated cheese if you wanted as well!

 

— 1 year ago